"Grind Never Stops"
Enhance your Game with our Grinds

About the Overtime HK grinds
Join us for our annual holiday grind, where you can enhance your skills and train with the IPT system used by NBA players and pros. The hourly PT price is also 50% off, which provides better value while keeping it personalized to your individual needs.
Current team players get 10% off grinds
Only 10 players maximum for each grind
What you can expect
Personalised group / individual training.
Extremely detailed skill breakdowns towards players and extremely efficient progression.
Skill enhancement training.
Ball handling, detailed footwork, elite finishing, shooting, passing, basketball IQ, etc…
Professional level curriculum.
Engage in a learning experience designed by NBA trainers. Coach Ali
having trained 50+ professional players himself could elevate your game through the grinds.
Grinds are a great way for players to experience our training in a limited amount of time.
We customise our training to fit players' needs and ambitions, covering the same curriculum that's been used with NBA superstars.
Each player will train everyday for the amount of time registered, as the options show below. (Workouts may include additional 1-3 player)
Grinds are a great way for players to experience our training in a limited amount of time.
We can help you get the results you want, whether it be for college, going pro, or just getting an education. In these Grinds, you can realise those dreams..
All players who train with us during the Grinds are placed within our Online Mentorship program, where we log all workouts performed.
They will have a permanent record of what they did with us stored directly on the Checklist Training App. Players will be able to pick up right where they left off and continue the workouts on their own. A key component to their ongoing success.Sample Schedule
10:00AM-12:00PM Skills Training (Century Link Indoors, Tung Chung)
12:00PM-2:00PM Lunch and Recovery
2:00PM-4:00PM Skills Training (Man Tung Road Park, Tung Chung)
At least 4 Hours of Training Per Day
Price: $8,550
10% off for Active Members: $7,800